White Noise is created by a continuum of frequencies equally distributed over our whole hearing range; every frequency that we hear is contained in this single sound! Initially, white noise was used by engineers to measure audio frequency responses. Later, it entered the medical field as an ideal signal to retrain the ear during tinnitus and hyperacusis therapies. Today, white noise is getting more and more popular because of its unique properties and applications to our daily live! Discover why.
Because white noise contains all the frequencies, it can be used to mask any other sound. Turn its volume above the nuisance level, and white noise will act like a clean blanket thrown over a dirty place. Then, the human brain is wonderful at ignoring a constant stimulus, only focusing on changes in our environment. Because white noise is static − its sound characteristics don’t change over time − it will be wiped from our conscious perception after a while. So, white noise allows the listener to enjoy a very special silence: a silence made by a noise that gets slowly ignored by our brain, but that still masks the original nuisance! Rooster pdf free download. If this sounds too good to be true, experiment yourself. Listen to this synthetic White Noise Generator for a couple of minutes the next time you are focusing on a task on your computer.
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- The rain sounds and relaxing music have beneficial effects on the body and soothing the mind because, by covering the external environment noise, promote relaxation and help in different occasions: for better sleep, to concentrate in work, study or reading, for meditation, etc. Relax your mind, remove the stress and find your inner peace.
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The combination of these two properties − the sound blocking and the perception fade out − turns white noise into a powerful tool that can be used more often than one thinks. If you are working in an open plan office, for example, and have a hard time concentrating in such a noisy environment, you should give white noise a try!
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